I highlighted this in the text below so you can see how it works in the cycle.
The reason I find it so interesting is that is helps to explain the "blaming" that abusers are so good at. Behind the blaming is the fantasy that they must create to justify their behavior. This is also related to the "projecting" that they automatically employ to cover up their own bad feelings about themselves. It's a complex stew and one that only they can undo.
If you are a partner of an abuser I can only tell you to take the focus off him and put it on you. You sphere of influence is very limited and if you do not create your own authentic autonomous life, you will likely believe the lies they tell you and the demeaning way you are treated. Abusers are successful partly because as a defensive response to abuse, women isolate. The isolation is key to their tactic. Move beyond his reach and into the community of family and friends, interests and healthy activities, which will validate your worth and help to remind you of what is normal.
The cycle of violence in domestic abuse
Domestic abuse falls into a common pattern, or cycle of violence:
Abuse – Your abusive partner lashes out with aggressive, belittling, or violent behavior. The abuse is a power play designed to show you "who is boss." Guilt – After abusing you, your partner feels guilt, but not over what he's done. He’s more worried about the possibility of being caught and facing consequences for his abusive behavior.
"Normal" behavior — The abuser does everything he can to regain control and keep the victim in the relationship. He may act as if nothing has happened, or he may turn on the charm. This peaceful honeymoon phase may give the victim hope that the abuser has really changed this time. Fantasy and planning – Your abuser begins to fantasize about abusing you again. He spends a lot of time thinking about what you’ve done wrong and how he'll make you pay. Then he makes a plan for turning the fantasy of abuse into reality. Set-up – Your abuser sets you up and puts his plan in motion, creating a situation where he can justify abusing you.
www.helpguide.org/mental/domestic_violence_abuse_types_signs_causes_effects.htm
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